Rohit Rawat leads ninth day of yoga and meditation at MIMC Leh
LEH | 10 May 2026 :- The Mahabodhi International Meditation Centre hosted the ninth day of its ongoing yoga and meditation series, featuring expert instruction from Rohit Rawat of The Yoga Institute Mumbai.
The session drew a large group of participants who practiced various techniques designed to improve physical health and foster mental clarity. These daily exercises are part of a broader initiative at the center to encourage local residents and visitors to adopt holistic wellness habits.
In addition to the physical yoga practices, a specialized meditation session was conducted at the Shangri La Pyramid Meditation Centre. This portion of the programme focused on mindfulness and inner peace, providing attendees with practical tools to manage stress and achieve a more balanced lifestyle.
Organizers noted that the consistent participation highlights a growing community interest in integrating traditional meditation and yoga into everyday routines for long-term health benefits.